LIMITED TIME SPECIAL OFFER: Try Yes Health for just $1 for first month. Just enter the promo code: dollarday after completing the matching quiz.
Losing weight isn’t one-size-fits-all.
Yes Health isn’t about special diets or a certain kind of workout. We focus only on what works for you, so you can stick with your new healthy habits for life.
Share photos of your pantry, fridge and meals with your coaches to get in-the-moment tips on preparation, recipes, and advice on how food can boost your immunity and mood.
Being "fit" doesn't mean having to go to the gym. Your coaches help you choose activities that you'll enjoy, whether it's walking, dancing, at-home yoga, or something new!
Your coach team is your 24/7 support system. Message them when you need some added motivation, new ideas, or even if you just need someone to talk to.
Meet your coaching team.
Every Yes Health Coach is fully qualified and credentialed.
We match you with coaches based on the responses to your quiz. This way we make sure you get coaches who understand your communication style, goals, and needs.
Help when and where you need it most.
Yes Health gives you in-the-moment 24/7 nutrition, fitness and well-being coaching through our easy-to-use app. Whenever you have a question, simply ask your coaches, and they'll be there for you when you need them.
“Yes Health fits my lifestyle best. I didn’t want to deal with in-person meetings and was drawn to their on-the-go coach responses. The experience has felt really customized from the start.” —Judy, Yes Health Member
Evidence-based health coaching.
Yes Health partners with Stanford, UCSF, CDC, NIH and other leading health organizations to provide nutrition, wellness and fitness guidance, grounded in scientific research.
Get Matched with Your Health Coaches Today. Try For Just $1 🙌